Symbolism Nourish and balance the chakras Patterns Faith Purchase a readingstore.htmltestimonials
 :: Empowering Affirmations

And a poet said "Speak to us of beauty and he answered, where shall you seek beauty and how shall you find her unless she herself be your way and your guide". 

 :: Crystals and Minerals

Crystals can be used in many ways, we suggest you intuitively place on your body or carry in your pocket, place around your bed at night time or add it to your drinking water! 

Aventurine - A good protector of the heart. Release emotionally suppressed trauma. Provides balance between the male and female energies. 
Emerald - Known as a 'stone of successful love', providing harmony in the home and instills sensitivity within the self and others. It can be used to stimulate and activate the heart chakra. It has been used in the treatment of disorders associated with the heart and lungs. 
Kunzite - This stone has parallel striations running through the length, this indicates a rapid energy moves through it. When placed on the heart chakra, kunzite has the ability to penetrate emotional blockages, especially good for letting go of fears and sorrows. 
Rose Quartz - A loving compassionate stone; brings comfort, understanding and nourishment to the heart. Carry around you when feeling vulnerable and emotionally unstable, allow the soft loving energies gently penetrate and heal.

 :: The Use of Essential Oils

Heartburn - Cardomon and Black Pepper 
Respiratory System - Frankincense and Eucalyptus 
Panic Attacks - Lavender 

 :: Mayan Magnetic Tone 5 - Overtone Tone

Overtone of Radiance 
Command Energy 
- Confirm 
Keywords - Command, empower, radiance 
Mayan Name - Ho 

Power - Tone 5 reverts you back to the direction of the wind where you started in the cycle of 4, (red, white, blue and yellow) which is why this is known as the overtone. When added to tone 4 direct intensity of energy is abound. Use this to strengthen yourself. 
Guidance - Gather internal and external resourses to empower yourself and others. 
Query - Do you ensure you get what you need?

 :: Location in the Body
Diaphragm 7.23cm below the centre of your heart.

 ::  Body Parts/Glands and Organs

Thoracic Vertebrae T6 - T9.
Ribs, Lungs, Liver, Oesophagus, Diaphragm, Heart, Lymphatic system, Nervous System.

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 :: Foods - Feed Your Chakras

Green vegetables contain chlorophyll, fiber, lutein, zeaxanthin, calcium, folate, vitamin C, calcium, and Beta-carotene. These nutrients reduce cancer risks, lower blood pressure and LDL cholesterol levels, normalise digestion time, support retinal health and vision, fight harmful free-radicals and boost immune system activity. 

Apples, limes, grapes, broccoli, brussel sprouts, spinach, leeks, peas, celery, artichoke. 

 :: The Use Of Natural Remedies

Create your own herbal infusion, tincture, cream or ointment. 

Cardiovascular - Hawthorn 
Sore Breasts - Black Cohosh, St. John's Wort oil, Vitamin B Complex, Calcium and Magnesium 
Coughs and Colds - Echinacea 
Respiratory Infections - Slippery Elm

 :: Homepathic Remedies

Grief: Arnica, Ignatio, Lachesis, Nat Mur 
Palpitations: Staphisagria. 
Heartburn: Sulphur, Phosphorus. 
Shock: Aconite 
Sensitivity: Lac can 

 :: Totem Helpers

Hummingbird - Tireless Joy and the Nectar of Life 

 :: Practical Suggestions

Put some green in your life when you want: 
* a new state of balance 
* feel a need for change or growth 
* freedom to pursue new ideas 
* protection from fears and anxieties connected with the demands of others